Garnet is the stone most commonly found in the countries like India, Brazil, the USA, Rome, Sumeria. The colour varies between red, dark red, or dark brown in colour. This stone is connected with your base chakra and heart chakra. This stone gives the benefits same as the ruby gives, but the frequency of garnet is not that high as Ruby. Some benefits of Red garnet are -

• This stone helps to maintain the cardiac rhythm of the heart so this stone can avoid any heart disturbances. This stone enhances the positive effects of other stones.
• It brings harmony and deep inner self-knowledge. Encourages self-awareness, allows self-expression, and reveals inner truth, providing qualities of honesty, compassion, and morality to the personality.
• It's a gem of goodwill, it saves us in tough times. With this influence, your participation in spiritual practices increases and internal power also increases.
• Red Garnet reduces the risk of Gallbladers, kidney, lung infections, hormonal imbalances, pituitary gland, spinal issues, etc.
• Furthermore, if you get affected and react so easily even to unimportant happenings, you may try to use this stone to help you with your oversensitivity, the stone might also make you even more understanding so you may grasp some other people’s ideas and perspectives wholeheartedly. This is especially true if they clash against your ideas and perspectives.